• ”Sarah is a superb teacher and delightful, warm and caring person. She is very knowledgeable, meticulous in her preparation and clearly committed to staying abreast of new knowledge and research related to both Pilates and health and well-being in general. Her very individual approach means that regardless of your level of experience, fitness, flexibility and health that she will prepare a program that suits you. If you are a beginner rest assured that she will clearly explain and demonstrate. I have been lucky enough to be training with her for over two years. When I started I was having lots of problems with my right knee and left shoulder. I am just back from a 4 day hike in Tasmania on which I carried a 13 kilo pack without a twinge in knee or shoulder! If my Pilates strengthened quad muscles could speak they would be screaming out ‘ thank you Sarah’! The hike that would once have been a huge challenges was a breeze!! I am 100% sold on Pilates as THE exercise for life!” Linda B

• “Sarah’s gentle manner and precise instructions make each class an oasis from the busy world outside the studio doors. Even if I’m sore or injured, I can come to class confident in the knowledge that my body will be protected and I will leave feeling infinitely better for it.” Alice K.  

• “Sarah is a thoughtful, professional and caring instructor. You are in good hands when working with her whether you’re a beginner or seasoned Pilates practitioner. Well worth the investment in your own physical and mental well being. Sarah has been my Pilates instructor for several years now and I stay because she’s just that good. Thanks Sarah.” Agnes B.

• “I thoroughly enjoy this class. Sarah is a very knowledgeable, caring and conscientious instructor. Sarah can offer a range of challenges with in the one class which allows each individual to work at their own level, while she keeps a close eye on technique to ensure everyone’s line is beneficial. I always walk out at the end of class feeling good. Thanks Sarah.” Fiona J.

• “Sarah is amazingly detailed in her instruction…very clear as to correct form and why it’s important. She also tailors each exercise to the capability of every student so that it’s safe and effective. Highly recommended!” Sam F.

• “I’ve been going to Sarah’s classes since April, and I always feel a wonderful sense of my body being really “well used”, challenged and strengthened, and yet I float away with lovely relaxation after class. Her classes meet you on a really deep physical and mental level. Sarah’s knowledge of the human body and how it moves is thorough and insightful. As an Alexander Technique practitioner myself, I very much appreciate her clear, delicate directions – which are always given to promote cooperation with human design. Thank you Sarah.” Amanda H.

• “Sarah’s instruction is thorough without being overwhelming, and is enormously effective. She is extremely knowledgeable and her positive, encouraging manner makes every class enjoyable. Sarah respectfully caters to individual needs and makes everyone feel good!” Elissa D.

• “After my first class with Sarah, I thought, “Aah, someone who gets me, gets my body. Someone who can show me what I can still do.” Di W.

• “Recommended highly. I’ve read other reviews of Sarah’s approach to teaching Pilates and find it difficult to add more superlatives, even though I’d like to! Her approach is professional and caring and tailored to your personal needs. She always chooses the right exercises to strengthen and target appropriate areas. Her gentle manner is relaxing while she gives clear directions and explanations as to why we’re doing this particular movement. Pilates is so good if you’ve had any back issues in the past. Strengthening your core makes all the difference to your posture and everyday life and Sarah goes further to help bring a healthy balance to your whole body. Thank you, Sarah.” Diana C

• “Sarah’s warm and professional approach provides an encouraging and safe space for all levels of ability. Her classes are a highlight of my week and I enjoy my body feeling stronger and stable for the next 3 days after her class! Incorporating different pieces of Pilates equipment each week, combined with thoughtful music selection, keeps the classes engaging and dynamic. Her knowledge and understanding of the body systems is clear as she guides the class through exercises. Thank you Sarah!” Elissa L

• “I love my classes with Sarah, and can’t wait to start again next term. She tailors our classes to individual needs.” Anne M.

• “Great instructor and classes. Highly recommend Blue Mountains Pilates. This will make you feel strong and alive.” Alex F.

• “Sarah is an absolutely fantastic instructor and I always find the time goes quickly in her classes!” Emma A.

• “I have had so much pleasure, relief, and feelings of well being from what you have taught me…You make such a difference to people’s lives.” Elizabeth G.

• I was referred to Sarah by my osteopath for lower back and posture problems. Sarah’s knowledge base, skill and patience took me on a journey which over time helped me get the necessary tools to work on these issues and arrive more upright and pain free. I now don’t need regular visits to the osteopath and am grateful for a better quality of life. I would recommend Sarah to anyone in need of such help and services. John Moses, dentist.